Are you feeling unfulfilled in your marriage or long-term relationship and looking for ways to improve it? If so, where are you looking? Are you focusing purely on you and your partner as a couple, or are you also reflecting on your life [...]
You used to have a healthy relationship but then something happened. Somehow, someway, your partner disappointed you -- not enough to completely break you but enough to shake your once rock-solid foundation. You agree to work through it. "We can get through this," [...]
Do you feel hopelessly stuck -- in the wrong city, the wrong job, or perhaps the wrong relationship? If so, what's keeping you there? Making decisions is hard, but here's the thing: you have the power of choice. Always. Even if you feel [...]
This July, I allowed my intuition to guide me and ended my nine-year marriage. At 54, I am single. Again. Leaving had nothing to do with running away from my husband (he is a great human being and I love him). Rather, it [...]
I used to call myself spiritual. I wasn't really. It was simply better than believing I didn't have anything concrete to believe in. Unlike my paternal grandmother, who found God, thanked him daily (I'll stick with him purely for simplicity), and lived to [...]
In case you feel that the pain is too great, that your heart hurts too much, that you can’t go on. STOP. Listen to me. Everything will be ok. Once a year, the picture below shows up in my Facebook memories. It was [...]
This is it, folks. Fall has officially arrived. I believe all seasons have their moments of glory. Still, I'm particularly partial to this one and not because of pumpkin spice lattes (sorry but I think they're over-rated). For starters, I love fall because [...]
Last month, during one of the bi-weekly virtual coffee talks I host, we explored the difference between being kind and being nice. Louise, one of our regulars, had sent me a Huffington Post article that she felt provided good food for thought. Before [...]
Written by Carolyn Tucker Carolyn Tucker is a longevity coach and the founder of Yogility™, a movement practice that focuses primarily on mobility, stability, and agility – the three cornerstones of health and wellbeing for those in or approaching midlife. She helps highly [...]
How good are you at keeping promises? Let me rephrase that. How good are you at keeping promises you make to yourself. For that matter, how good are you making them? If you have goals -- personal or professional -- but keep on [...]
