THINK POSITIVE. BE POSITIVE.
How life improved when I started to suspend my disbelief.
When it comes to the mystical, magical ways of the world, I'm neither a hardcore skeptic nor an avid believer. Rather, I am someone [...]
A judgy woman’s take on how to be less judgemental
I'm trying to be less judgemental. It isn't easy, as you're about to read. Try not to judge me, okay? One day, I was [...]
Sleep issues of the old and restless [what’s ailing you?]
Last month I spent a night at a sleep clinic in downtown Toronto with a gazillion wires attached to my body. Making an appointment [...]
Why I have a big problem with problems [a brief rant]
What doesn't kill us makes us stronger. Without struggle, there is no strength. And yes, adversity builds character. I couldn't agree more. So, if [...]
Excuse me while I unblock my throat chakra [true story].
I've never considered myself to be woo-woo. I'm starting to dabble though. For example, just last week I had my first Reiki session and [...]
Welcoming in a new season: the reasons I love fall.
This is it, folks. Fall has officially arrived. I believe all seasons have their moments of glory. Still, I'm particularly partial to this one [...]
Girl, Stop Apologizing. And ditch the excuses. [Highlights]
I'll be honest. Whether they're my own or someone else's, excuses make me yawn. That's what drew me to Rachel Hollis' second book, Girl, [...]
10 ways to improve self-esteem (boost your confidence now)
When I was young, I was often the life of the party despite being riddled with insecurity. You need to learn to love yourself, people [...]
Feeling confident is the key to feeling sexy.
High heels won't do it. Red lipstick won't do it. Even sexy lingerie won't do it. The secret to feeling sexy is feeling confident, [...]
Good God. I think I may have actually found God.
I used to call myself spiritual. I wasn't really. It was simply better than believing I didn't have anything concrete to believe in. Unlike [...]