One trick to help you bring your dreams to life
I'm guessing you have dreams (don't we all?) but how serious are you about realizing them? Are your dreams simply fantasies you escape to when you're lazing on a Sunday morning, or are they [...]
Be honest. Are you a judgy woman?
I'm totally stoked right now. I attended the All About Women Show in Toronto this weekend. I went for inspiration and connection as it pertains [...]
Life is better when you’re looking for good
I used to be a full-on pessimist. If something could go wrong, I'd expect it to go wrong and usually it would. Not surprising, [...]
Are you perfect? No, but you’re perfectly imperfect.
This is a note to self but if you've ever thought of yourself as too loud, too quiet, too much or not enough, this [...]
How to overcome your fear of asking for help
So I have this awesome idea but in order to get it up and moving, I need some help from my friends and family. [...]
Why does making connections have to be so hard?
I've spent a lot of time lately thinking about the importance of making connections -- real connections with real human beings based on real [...]
How to stay focused while letting go — a fresh perspective
Truth: Yesterday I realized that my goals may actually be bringing me down, so I'm trying to (re)learn how to stay focused while letting [...]
5 ways to take responsibility for your life
Consider your family for a moment. Do you have a partner and/or children? How about a dog, a cat, or maybe a pet hamster? [...]
Just another day at the spa
When I got up at six this morning, I began going about my day like a full-grown adult. By two this afternoon, I was [...]
10 quotes for a happy Family Day!
Every year, on the third Monday of February, Canada celebrates Family Day in Ontario, Alberta, Saskatchewan and New Brunswick. Usually, this day passes me [...]
What does talking about depression actually mean?
As of last Thursday, Bell raised more than $7.2 million in donations through its annual Bell Let's Talk Day campaign. The campaign aims to [...]