Welcoming in a new season: the reasons I love fall.
This is it, folks. Fall has officially arrived. I believe all seasons have their moments of glory. Still, I'm particularly partial to this one [...]
The difference between being kind and being nice
Last month, during one of the bi-weekly virtual coffee talks I host, we explored the difference between being kind and being nice. Louise, one [...]
From sunrise to sunset, this is me at 60 [guest post]
Written by Carolyn Tucker Carolyn Tucker is a longevity coach and the founder of Yogility™, a movement practice that focuses primarily on mobility, stability, [...]
Finding the courage to embrace change: 15 inspirational quotes
Businesses are struggling to survive, education has been upended, and divorce rates are on the rise. These are trying times. As the world around [...]
Put your needs first with these 6 accountability tips
How good are you at keeping promises? Let me rephrase that. How good are you at keeping promises you make to yourself. For that [...]
8 things women want out of friendship
Last week, I had a great conversation about friendship with a group of women who aren't afraid to get vulnerable. We explored what women [...]
Feeling lonely? Look to your outer circle.
Do you ever find yourself feeling lonely? We all do at times, I suppose, and we don't have to be alone to feel it. [...]
Why being a perfectionist can get in the way of your dreams
Perfectionist. It's a label I've never applied to myself. I've seen it in others, though. Take my daughter, for example. When she was little, [...]
5 ways to get the better of self-doubt
I hadn't planned on entering an inspirational speaker's competition but at 4 pm a couple of Fridays ago, a friend told me that Speaker [...]
How good are you at giving people space?
We all need room to breathe. Some more so than others. I used to be one of those all-up-in-your-face people. Now, while not perfect, [...]