Toronto Life Coach

Hi there!

I’m Viv, a Toronto life coach and personal growth writer committed to promoting self-awareness and helping people see that everything is figureoutable.

I’ll admit, it took me some time to realize this. For years, I lived life with my glass half empty. I used to wake up each day preparing for pain and heartache. More often than not, that’s what I got.

It was self-induced, of course, although I didn’t realize it at the time. I was so wrapped up in what others thought of me, I spent little time looking inwards. But here’s the thing; you can’t control what others think.

When I realized that, I stopped allowing my insecurities to rule me and began to question them ruthlessly, and I found answers. I saw how low self-esteem, imposter syndrome, past losses and fear were holding me back from being my authentic self — the me that makes me happy.

Being a professional copywriter by trade, I started to use my craft as a tool for personal growth. I launched Viv for Today, and the more I wrote my heart out, the fuller my glass became and the more I understood that I hold the key to my own happiness – as do you.

That’s what prompted me to become a life coach.

If you’re ready to start living with less unrest and more joy, join me on a journey of self-discovery.

If you’re curious about life coaching, contact me to schedule a free 30-minute consult. Or simply stick around here and together we’ll get honest, dig deep, and turn some sh*t around.

Viv for today xo

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P.S. Want to connect? I’d love to hear from you. Drop me an email anytime!