I'm guessing you have dreams (don't we all?) but how serious are you about realizing them? Are your dreams simply fantasies you escape to when you're lazing on a Sunday morning, or are they part of the vision you have for your future self? For [...]
I'm totally stoked right now. I attended the All About Women Show in Toronto this weekend. I went for inspiration and connection as it pertains to growing this here project of mine and I got what I was after. That, plus four bamboo t-shirts, [...]
I used to be a full-on pessimist. If something could go wrong, I'd expect it to go wrong and usually it would. Not surprising, really, given how much time I spent manifesting the worst-case scenario. But over time I changed. I'm no longer [...]
This is a note to self but if you've ever thought of yourself as too loud, too quiet, too much or not enough, this message is for you, too: You may not be perfect, but you're perfectly imperfect, and that's as good as [...]
So I have this awesome idea but in order to get it up and moving, I need some help from my friends and family. The problem is, I'm afraid to ask for their support. Sound familiar? Let's try and overcome this fear together. [...]
Truth: Yesterday I realized that my goals may actually be bringing me down, so I'm trying to (re)learn how to stay focused while letting go. I wrote this post a while back, and it's time for me to revisit my own words of [...]
Consider your family for a moment. Do you have a partner and/or children? How about a dog, a cat, or maybe a pet hamster? Now, think about your job. Do you work in retail? Manage a team of executives? Teach at a primary [...]
As of last Thursday, Bell raised more than $7.2 million in donations through its annual Bell Let's Talk Day campaign. The campaign aims to normalize discussions around mental illness. While I don't begrudge the intention of this campaign or the substantial sum of [...]
A couple of weeks ago, while my cousin Josh and I were out grabbing a couple of coffees in two of my many reusable coffee cups, we got talking about sustainability and how we're both consciously trying to lead a more eco-friendly lifestyle. I [...]
I’m currently reading Dawn French’s latest book, Me. You. A Diary. I expected it to be funny, and it is. How could it not be? But I didn’t expect it to be particularly inspiring. To my delight, though, I’ve had epiphany after epiphany [...]
