Marriage advice for newlyweds – inspiration from the ski slopes

By | 2018-01-15T10:46:33+00:00 December 31st, 2017|

If I were asked to share just one piece of marriage advice for newlyweds, this would be it. My husband and I had a pretty quiet Christmas this year. Our respective daughters were with their other parents (we're one of those families) so it was just the two [...]

The importance of putting inner peace before weight loss

By | 2018-01-15T10:46:34+00:00 September 16th, 2017|

Google 'How to find inner peace' and you'll get 20,900,000 search results. Frankly, I'm surprised there aren't more. After all, the answer is different for each and every one of us. One thing I'm pretty sure of, though, is that you won't find it on [...]

An easy how to for imposters in pursuit of authenticity (yes, I’m a fraud)

By | 2018-01-15T10:46:34+00:00 September 14th, 2017|

Hello. My name is Viv and I'm a fraud. I've been procrastinating. Again. I haven't published a truly straight-from-the-heart blog post since I wrote about controlling stress on August 31. In other words, it's been two weeks since I last wore my heart on my [...]