Monthly Archives: August 2017

How to control stress: this insanely easy tip works 95% of the time

By | 2018-01-15T10:46:35+00:00 August 31st, 2017|

This post has been a long-time coming and by 'long-time' I mean about four days. I know that might not seem like much to you but I had set a goal to write this several days ago and failed. With failure comes stress. But guess [...]

Stop the silence. Being open about depression is the only way to conquer it.

By | 2018-01-15T10:46:35+00:00 August 19th, 2017|

It has been a rough week. Someone very dear to me, somebody I have known for more than a decade and love deeply, has just acknowledged to herself, and to me, that she is suffering from depression. She has been living with sadness in her [...]

Being accountable — the importance of owning your shit

By | 2018-01-15T10:46:35+00:00 August 4th, 2017|

Yesterday I overheard my husband having a conversation with his assistant at work. Here's the general gist. Max asks assistant to complete task. Assistant fails. Max calls assistant on failure. Assistant lies. Max calls assistant on lie. Assistant lies again and shortly thereafter gets busted, [...]